Work Through It In Order
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Why do I feel so jealous?
Why do I feel so jealous? Jealousy is a trickery-filled experience: Even though your emotions may feel targeted at someone else, there are painfully self-critical thoughts below that boiling surface. So, is your jealousy due to someone else’s actions or even just their thoughts?… Read Full Article →
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Should I be worried about my jealousy?
Should I be worried about my jealousy? If you’re starting to wonder whether it’s time to worry about your own jealousy experience, you might find some answers by talking with trusted friends whose viewpoints you respect. Or you may want… Read Full Article →
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I think it’s okay for me to be jealous
I think it’s okay for me to be jealous Some people’s immediate response to being “accused of” expressing jealousy is “So what?” And that’s not necessarily wrong or bad. After all, as we discussed in other articles jealousy is a… Read Full Article →
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I feel guilty about being so jealous
I feel guilty about being so jealous As we’ve mentioned on other pages (like “What is Jealousy?”) experiencing jealousy is a human thing. Sure, there are people who seem to or say that they never experience jealousy and a few… Read Full Article →
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Should I see a professional?
Should I be worried about my jealousy? You don’t have to be “crazy” to talk to a mental health professional (but if you think you are “crazy,” that’s okay, too.) In fact, think of it as similar to other things… Read Full Article →
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Helping Yourself
Helping Yourself So you’ve given it some thought and decided that you want to feel and do things differently, but you don’t want a professional’s help with the process. Fortunately, the Internet is ripe with possibilities for you! Maybe a… Read Full Article →
Frequently Asked Question
Generally yes, framed as your own experience — “I felt insecure when X happened,” not an accusation.