Our Mission Statement: Cultivate understanding of jealousy with high quality information and resources. The goal is to provide relief and protection of precious relationships.
Our site is divided into three main categories:
What is Jealousy ?
Whether you’re experiencing it in yourself or witnessing someone else’s struggles, jealousy can be one of life’s most upsetting and uncomfortable experiences — but it happens to everyone, at some level. Having a clear idea of just what this thing called “jealousy” is can make a difference in your experience.
Is It Jealousy
or Envy
It’s common nowadays to use the words “jealousy” and “envy” interchangeably....
Is jealousy a feeling, a thought, an emotion, or something else?
Does it really matter whether jealousy is a thought, a feeling, an emotion, or something else...
Jealousy is so common, you could say that virtually any helping professional has encountered related situations among their clients. You can find a professionally-licensed psychotherapist on several website directories, including those listed in our Resources section. Read more…
I am Jealous
Why Do I Feel So Jealous?
Jealousy is a trickery-filled experience: Even though your emotions may feel targeted...
I Feel Guilty About Being So Jealous
As we’ve mentioned on other pages (like “What is Jealousy?”) experiencing jealousy...
I Think It’s Okay For Me To Be Jealous
Some people’s immediate response to being “accused of” expressing jealousy is "so what!"...
Should I Be Worried About My Jealousy?
If you’re starting to wonder whether it’s time to worry about your own jealousy experience...
Should I See a Professional?
You don’t have to be “crazy” to talk to a mental health professional (but if you think you...
Helping Yourself
So you’ve given it some thought and decided that you want to feel and do things...
They Are Jealous
Why Do Others Become So Jealous?
Some people — even experts — say that experiencing jealousy is an inevitable...
I Like That They’re
Jealous
For some people, expressions of someone else’s jealousy can feel like a good thing...
How Can I Help Them Stop Being Jealous?
Someone in your life is jealous, and you value the relationship enough to not simply...
Should I Be Afraid of Their Jealousy?
First and Foremost: If you’re worried for your well-being or the well-being of others...
Should You Get Professional Help When They're Jealous?
You don’t have be the one feeling jealous to benefit from talking to a mental...
Help Yourself When They Are Jealous
You’ve weighed the options and decided that you’d like to make things better, but...
